2012/May

0501, Tue, Swimming 1000m
0502, Wed, spinning 1hr
0505, Sat, 找回失落的記憶翻山越嶺北宜公路賽, 53K (24th)

0508, Tue, Swimming, 1000m
0509, Wed, 汐碇路半程 9K
0510, Thu, Swimming, 1000m
0511, Fri, spinning 40minutes
0512, Sat, 水源路->勤進路->汐錠路 ~14K

0513, Sun, 友蚋團練 ~27K, 熱..., 最後 2K 我跑不完.
0514, Mon, spinning 1hr
0515, Tue, swimming 1500m
0516, Wed, 汐碇路半程 9K
0517, Thu, swimming 1000m
0519, Sat, spinning 1.5hr

0520, Sun, spinning 2hr
0521, Mon, 汐止運動場 12K
0522, Tue, swimming 1000m
0523, Wed, spinning 1hr
0524, Thu, swimming 1000m
0526, Sat, SALOMON X TRAIL RUN 越野路跑賽 17K

0527, Sun, 基隆河右岸, 20K
0529, Tue, swimming 1500m
0530, Wed, 汐碇路半程 9K
0531, Thu, swimming 1000m